Trapeze Technicality and Connections of Movements with Aurelia Cats

Trapeze Technicality and Connections of Movements

In this workshop, you will focus on improving your technical skills on the trapeze, learning how to execute transitions smoothly, and connecting movements to create a more fluid performance. Whether you want to work on your mounting techniques, beats, or transitions, I’ll guide you through each step to improve your form and execution.

What We Will Do:

• Start with a warm-up to prepare your body for aerial work.
• Focus on specific trapeze skills, with individual corrections to ensure proper technique.
• Learn a short sequence of movements combining tricks and transitions, focusing on timing and fluidity.
• End with a cool-down to stretch and relax your muscles, followed by a brief reflection on your progress.

What to Provide:

• Please prepare ahead of time the specific technique or skill you’d like to focus on and a short combination to work on.
• Be prepared to work on your individual technique and receive personalized corrections.

Aurelia Cats is an internationally renowned trapeze contortion performer, artistic director, and creator of shows and professional circus acts. She has performed and worked with top circus companies and festivals worldwide and won multiple awards along the way.

Aurelia has judged at prestigious festivals such as Monte Carlo and Festival Mondial du Cirque de Demain in Paris. As a mentor and judge, she helps artists refine their skills and grow professionally. Known for her expertise in circus and her commitment to artistic excellence, she brings a wealth of knowledge and experience to her workshops, offering participants an opportunity to grow technically, creatively, and professionally.